The Light Explorers Class #2 - Chakras and Auras

Chakras and Auras
What is an aura?
An aura is an electromagnetic energy field that surrounds each living thing. Seeing auras isn’t as difficult as you think. If you’re focused on your spiritual side, it’ll probably be easier. Auras are not only beautiful, but helpful in understanding what someone is thinking and feeling. You must be willing to meditate in order to see auras.
Do you want to see your own aura?
Instructions:

1. Develop a regular meditation practice. You need to do at least 10 minutes a day in order to develop the skill to see auras. Visualize something in your mind or chant a mantra such as "Omm" when you meditate. This will allow you to focus and drive out the chattering thoughts.

2. Focus daily on your intention to see auras. Believe that you will see them and you eventually will.

3. Decide where you will look for auras when you feel ready. Auras can be seen around plants, trees and animals, but the auras of people are the most colorful.

4. Know that it’s difficult to observe someone’s aura if they know you're doing it. Good people to observe are a priest or parishioner, a lecturer in a class and people at the shopping mall or park. This is because you can sit quietly and observe them without them thinking you're strange. Also, they won't be aware you're observing their aura.

5. Look slightly to the side of your subject while observing their aura. Auras can only be seen with your peripheral vision. Pull your center of awareness back through your eyes toward the center of your head. This is where your pineal gland is located. Many ancient traditions believe the pineal gland is where the "seat of consciousness" is located and that it governs psychic awareness.

6. Notice that you see a white or grey auric field a couple inches around your subject. This may be all you see at first, but with practice you'll see swirling colors of yellow, blue and pink around their head. Learn to read an aura by learning what the colors represent. Observing and practicing, especially on the same person, will help you understand the colors and their meaning.
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I can see the aura!

Now what do the colors mean? The aura is an electromagnetic field surrounding the bodies of humans, plants and animals. This energy field is made up from the combined energies of the physical, emotional and mental planes. The colors you see in the aura are generated by the chakra system, which are the invisible energy centers in the body. You may or may not see colors right away, this comes with more practice.

Red The color red corresponds to the base or root chakra and refers to physical sexuality. Feelings of love, and strong emotions including anger and passion. Colors in the aura can take on different hues of color such as violet, pink or magenta. There are generally two main colors seen in the aura, these are the thoughts and feelings of the person. If you see red or shades of red in a person's aura they are thinking romantic or sexual thoughts or may be experiencing intense emotions such as anger or resentment

.Orange The color orange corresponds to the sacral chakra and refers to confidence, courage, inspiration, manipulation, power and control. Someone with orange in their aura may want to dominate or control a situation. Ability or desire to control people.

Yellow The color yellow corresponds to the solar plexus and refers to inner joy, generosity, freedom and contentment.

Green The color green corresponds to the heart chakra and deals with healing, peacefulness and concern for the well-being of others. The color green in the aura identifies someone who takes pleasure in the simple ways of life and matters of the heart.

Blue The color blue corresponds to the throat chakra and encourages the person to speak up for themselves and voice their opinion. Blue is a relaxing color and often means that the person is calm and in a relaxed state of being.

Indigo The color indigo corresponds to the third-eye chakra (pineal gland). The color indigo in the aura refers to a higher state of consciousness or enlightenment. The third eye is located between the eyebrows towards the middle of the forehead and is used to discern things on a spiritual level.

Purple The color purple corresponds to the crown chakra. The crown chakra deals with thoughts and feelings of a spiritual nature and divine will.

White The color white is recognized as the color of a highly evolved spiritual being. Someone with a white glow may have lived through many incarnations and evolved into a highly spiritual person.

　




　

The Light Explorers Class 1- Meditation, Grounding and Protection

The Light Explorers- Meditation Grounding and Protection
Grounding:
Grounding will quickly center you, and balance your energies. It brings you back in touch with your deep self, and divine energy.

Technique: Breath. As you exhale, send your awareness deep into the earth, right to the molten core of Mother earth.

In the moment where you pause between exhalation and inhalation, open yourself up.

As you inhale, allow that earth energy to flow in and up, filling you, and continuing up through the top of your head high into the sky, as energetic branches.

As you exhale, allow energy and light to flow down through the top of your head, filling you as it goes, and continuing on deep into the heart of the Earth.

In the pause, be aware that you are a conduit for the two-way flow of energy between the earth and sky.

As you inhale, allow the mingled energies of earth and sky to rise from the core of the Mother, flow upward into your heart centre, filling it and warming it.

Meditation: Visualization meditation is a form of meditation in which you use your imagination to relax your body, mind, and spirit. It removes excessive mental, emotional, and physical stress. It will help you feel more peaceful and allows clarity and enlightenment to enter the subconscious mind.
Visualization meditation is known to cure emotional and behavior related problems. People with anxiety, stress, and phobias have overcome their problems by following visualization meditation.

Technique: Find a quiet corner in the house or a garden. Sit comfortably with your hands resting on your lap. Close your eyes and think or imagine about anything that makes you feel good. For example, imagine that you are performing really well in your job or school, you are really happy and lucky to have a wonderful life, you are surrounded with all your loved ones and having a great time, or you are on a holiday with your friends and family at the most beautiful place in the world, you are looking fit and healthy, etc. These are some of the positive things you can imagine about, that will boost your mood and motivation. Always express gratitude at the end of your meditation.

Music Visualization Meditation Technique: As the name suggests, in this visual meditation technique, music plays a major role. First you need to select any kind of soft music of your choice. Nature sounds, ocean, instrumentals are great for this type of mediation and provide a starting and stopping point that is easy to follow. Play music on lower volume and imagine randomly whatever comes to your mind while listening to the music. Allow only positive things to enter your mind. I like to use a beautiful picture of water, mountains, sunset, ect... Always express gratitude at the end of your meditation. There is no wrong way to meditate, it is your own way of finding peace within.

　

Protection:
Spiritual Protection is something that everyone should know how to do, regardless of our religious beliefs. It encompasses far more than just ghosts & spirits too. Negativity in any form can be damaging to the human energy field (aura). Fear, anger, depression, negative people/places, arguments and more actually create negative energy that can cling to you or build up in your home and cause problems over time. Spiritual cleansings are very important, for yourself and your home. I recommend they be done at least every few months, more if you find yourself feeling stressed or fatigued. Here is a great way to protect yourself and strengthen your psychic energy.

Technique: One of the most important aspects of spiritual protection is "white light" protection. It's very simple to do and it is very effective at removing and preventing negative energy from affecting you. To do this, just visualize an egg-shaped sphere of brilliant white light completely surrounding you, from head to toe. Really focus on seeing it clearly in your mind, and keep building it up so it's SUPER bright and glowing. See it as a solid barrier of protection that negativity cannot cross. If you wish, you can also say a prayer of protection while doing this. You don't have to get fancy with the wording. Say something like, "God please surround me with a sphere of powerful, brilliant white light. Send the Archangels to protect me from all harm, and please send my Spirit Guides to guide me, guard me”.

You can do this for yourself, loved ones, pets, even your house and car! Before traveling anywhere, you can visualize this white light surrounding your car, and the occupants of the car. At night before you go to bed, visualize the white light completely surrounding your house and your family, preventing any harmful energies even bad dreams from entering. This should be done frequently, whether you feel threatened or not. Over time, this builds up a strong shield of protection that is with you always. And just keep reinforcing it, day after day. It's best to do this in the morning and again at night before bed, but it can be done as many times as you want, anytime of dayJ